organ meats are loaded with important vitamins and minerals, often in much higher concentrations than many other foods
In addition, the folate and riboflavin in chicken liver equal out to over 100 percent of what the average person needs each day.
Chicken liver also contains high amounts of vitamin B6, niacin, pantothenic acid, iron, phosphorus, selenium and copper.
a cow kidney has over five times the amount of B12 you need each day, as well as almost two times your value for riboflavin.
Cow kidney also contains 228 percent of the daily value recommended for selenium. This trace mineral is associated with a number of powerful health benefits, including the prevention of certain cancer types, decreased oxidative stress and enhanced immune function.
high in vitamin A - antioxidant, retinol
good source of vitamin B
high coq10 coefficient
protect against anemia
aids in healthy pregnancy and fertility
promotes muscle building